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Please be aware of any time zone changes. The below table shows the time zone changes for US regions but be sure to confirm times based on your location.
| Hawaii | Alaska | Pacific | Mountain | Central | Eastern |
| 9AM | 10AM | 11AM | 12PM | 1PM | 2PM |
The member class will do sitting or standing neigong during the hour while the Teacher manipulates Qi for the purpose of progressing one’s energy body.
Note: Best is to do your neigong session during the scheduled time. However, benefit will still be there if one does their neigong on the day of the class at the hour of their choosing due to the non-linear nature of our energetics. However, the student MUST sit for an hour to get full benefit. Student MUST practice the Gift of the Tao movements. Remember to always stay comfortable and to not allow muscle cramping; stretch when needed.
Member MUST have read the book A Light Warrior’s Guide to High Level Energy Healing and will follow the Stillness-Movement neigong practice as listed in the book. Member MUST begin Gift of the Tao movement practices!