5 Weighted Elements & Isotonal Exercises

Video links coming soon, stay tuned!

The 5 Weighted Elements are a neigong movement method designed by Michael Lomax and are based on the principles of Chinese Hsing I along with Michael’s 35 plus years of clinical experience.

The Taoist Isotonal Neigong is a method taught to Michael by teacher Dr Vincent Graef D.O.

While these unique Neigong hand weight based movements and Neigong isotonal exercises accomplish many things, some of the primary objectives are:

1) Maintain Muscle Tonality

2) Build Confidence

3) Develop Energy Body

4) Open Energy Channels

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