Gift of the Tao 5

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Get Started

These are not final versions and were a simple run-through at the gym.. I thought it may help you get started. Plans are and we are in the process to shoot production versions. Don’t do these exercises if they are contraindicated for your medical or physical condition. GOT 5 contains 10 moves at this point in time.

Program Content

Gift of the Tao Footwork
GOT 5 Move 1 – Preparing the Pathways
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